Tag Archives: symptoms of insomnia

Effective tips to combat insomnia

Insomnia is a common form of the sleeping disorder, which tends to affect at least one-third of the global adult population. There can be numerous factors responsible for insomnia. Depression, anxiety, excessive stress and chronic pain are common causes of sleep apnea and insomnia. Additionally, constant noise during bedtime, temperature fluctuations or medical side effects which results in hormonal changes might also affect the normal…

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Are you a sleep disorder patient?

Do you find it hard to catch sleep at night and waking up early in morning? The restless leg makes you feel tired all day long? Not a single of sleep disorder medicines is helping you in having a goodnight sleep. If so, then it’s high time for you to find a sleep specialist doctor. Types of sleep disorder Apart from insomnia there are a…

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